METHODS TO GROW MICROGREENS SEEDS AND SPROUTS SEEDS

 

ALFAFA SPROUTS SEEDS (ORGANIC)/ AMARANTH SPROUTS SEEDS - RED GARNET (ORGANIC)/ CRUNCHY LENTIL FEST SPROUTS SEEDS - MIX (ORGANIC):

METHOD: JAR OR HYDROPONIC TRAY

  1. RINSE AND REMOVE ANY DAMAGED OR DISCOLORED SEEDS.
  2. SOAK THE SEEDS IN COLD WATER FOR 8-12 HOURS.  MEASURE OUT A TABLESPOON AND PUT THEM IN A GLASS JAR.  COVER THE SEED WITH COLD WATER.  COVER THE JAR WITH A PIECE OF CLOTH SECURED WITH RUBBER BAND.  PLACE THE SEEDS IN A DARK PLACE/ A PLACE WHICH IS NOT FACING SUNLIGHT, AND SOAK THEM FOR AT LEAST 12 HOURS.
  3. DRAIN THE SEEDS.POUR THE WATER THROUGH THE CLOTH, WHICH WILL TRAP THE SEEDS INSIDE THE JAR AND KEEP THEM FROM SPILLING DOWN THE SINK.
  4. SPREAD THE SEED EVENLY COAT OVER THE BASE OF A PLASTIC TRAY WHICH SHOULD ALREADY PLACE WITH A MICRO-MAT.  FILL WITH WATER BUT NOT TOO MUCH.  PLACE THE SEEDS IN A DARK PLACE, A PLACE WHICH IS NOT FACING SUNLIGHT DIRECTLY.  
  5. CHECK ON IT EVERYDAY AND FILL IT WHEN THE WATER EVAPORATES.  KEEP THE SEEDS MOIST, HELPING THEM TO SPROUT.

CORN YELLOW POPCORN MICROGREENS SEEDS (ORGANIC):

METHOD: JAR OR HYDROPONIC TRAY

  1. MEASURE ENOUGH SEEDS.
  2. SOAK THE SEEDS IN COLD WATER FOR 8-12 HOURS.  PREPARE YOUR GROWTH MEDIUM WHETHER IT IS SOIL OR A HYDROPONIC GROWTH MAT.  BY GETTING IT SUFFICIENTLY MOIST.
  3. SPREAD THE SEED EVENLY ACROSS THE SURFACE OF THE GROWTH MEDIUM. **COVER SEEDS WITH A THIN LAYER OF SOIL FOR SOIL PLANTING.
  4. COVER THE SEEDS FOR 2 TO 3 DAYS TO ALLOW SEEDS TO GERMINATE.
  5. UNCOVER SEEDS AND PLACE IT IN A DARK PLACE.  **EXPOSE IT TO LIGHT WILL CAUSE THEM TO DEVELOP LEAVES OR FIBERS THAT NOT GOOD TO EAT.
  6. CONTINUE TO WATER TO KEEP THE GROWTH MEDIUM MOIST WHEN NECESSARY UNTIL MATURE.

BARLEY GRASS SPROUTING SEEDS - WHOLE (ORGANIC)/ BUCKWHEAT MICROGREENS SEEDS (ORGANIC)/ RADISH MICROGREENS SEEDS - RAMBO (ORGANIC)/ 

RADISH MICROGREENS SEEDS - DAIKON (ORGANIC)/ KALE - RED RUSSIAN MICROGREENS SEEDS/ BASIC SALAD MIX MICROGREENS SEEDS/ 

BROCCOLI MICROGREENS SEEDS - WALTHAM 29/ MUSTARD MICROGREENS SEEDS - MIZUNA RED LEAF/ CRESS MICROGREENS SEEDS - CURLED/

LETTUCE LEAF MICROGREENS:

METHOD: HYDROPONIC TRAY OR SOIL

  1. MEASURE ENOUGH SEEDS.
  2. SOAK THE SEEDS IN COLD WATER FOR 8-12 HOURS (EXCEPT CRESS MICROGREENS AND LETTUCE LEAF MICROGREENS).  PREPARE YOUR GROWTH MEDIUM WHETHER IT IS SOIL OR A HYDROPONIC GROWTH MAT.  BY GETTING IT SUFFICIENTLY MOIST.
  3. SPREAD THE SEED EVENLY ACROSS THE SURFACE OF THE GROWTH MEDIUM. **COVER SEEDS WITH A THIN LAYER OF SOIL FOR SOIL PLANTING.
  4. COVER THE SEEDS FOR 2 TO 3 DAYS TO ALLOW SEEDS TO GERMINATE.
  5. UNCOVER SEEDS AND PLACE UNDER A GROW LIGHT OR IN A PLACE IN YOUR HOME THAT GETS SUNSHINE.
  6. CONTINUE TO WATER TO KEEP THE GROWTH MEDIUM MOIST WHEN NECESSARY UNTIL MATURE.

SUNFLOWER MICROGREENS SEEDS - BLACK OIL (ORGANIC)/ SWISS CHARD - RAINBOW MIXTURE MICROGREENS SEEDS/ 

PEA - SPECKLED MICROGREENS SEEDS (ORGANIC)/ BEET MICROGREENS SEEDS - DETROIT DARK RED (ORGANIC)/ CILANTRO MICROGREENS SEEDS - LEISUE SPLITS:

METHOD: SOIL

  1. MEASURE ENOUGH SEEDS.
  2. SOAK THE SEEDS IN COLD WATER FOR 8-12 HOURS (EXCEPT CILANTRO MICROGREENS).  PREPARE YOUR GROWTH MEDIUM BY GETTING IT SUFFICIENTLY MOIST.
  3. SPREAD THE SEED EVENLY ACROSS THE SURFACE OF THE GROWTH MEDIUM.  COVER SEEDS WITH A THIN LAYER OF SOIL FOR SOIL PLANTING.
  4. COVER THE SEEDS FOR 2 TO 3 DAYS TO ALLOW SEEDS TO GERMINATE.
  5. UNCOVER SEEDS AND PLACE IT UNDER A GROW LIGHT OR IN A PLACE IN YOUR HOME THAT GETS SUNSHINE.
  6. CONTINUE TO WATER TO KEEP THE GROWTH MEDIUM MOIST WHEN NECESSARY UNTIL MATURE.